As February is Heart Awareness Month, Dr. Aidanne seeks to shine a light on the leading cause of death in the United States. This workshop will survey the main factors that contribute to heart disease including an overview of hypertension, cholesterol, atherosclerosis, vascular inflammation, and metabolic syndrome. From this foundation, you will learn what “optimal” looks like both clinically and on blood work, how to nourish the heart through diet & lifestyle, and when supplements or botanical medicines may be needed to provide additional support. Dr. Aidanne will walk you through her approach to the therapeutic order to keep your heart healthy.