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X-WR-CALDESC:Events for Experience Southwest
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DTSTART;VALUE=DATE:20220201
DTEND;VALUE=DATE:20220301
DTSTAMP:20260507T035044
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UID:6700-1643673600-1646092799@www.experiencesouthwest.com
SUMMARY:ValenSpine Charity Drive
DESCRIPTION:The crew at Nokomis Chiropractic is teaming up with Sharing and Caring Hands this month to help the homeless and hungry in our community. \n2 Ways You Can Help: \n\nStop in and fill out a “ValenSpine Heart” and Nokomis will donate $2\nRefer a family member or friend for a new patient evaluations and first adjustment for a $25 donation in place of regular visit fees\n\nNokomis Chiropractic is matching the first 20 New Patient Donations as well!
URL:https://www.experiencesouthwest.com/event/valenspine-charity-drive/
LOCATION:Nokomis Chiropractic\, 5313 Lyndale Ave S\, Minneapolis\, MN\, 55419\, United States
CATEGORIES:Charity
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DTSTART;TZID=America/Chicago:20220209T180000
DTEND;TZID=America/Chicago:20220209T190000
DTSTAMP:20260507T035044
CREATED:20220119T194755Z
LAST-MODIFIED:20220119T194755Z
UID:6688-1644429600-1644433200@www.experiencesouthwest.com
SUMMARY:Wellness Minneapolis: Emotional Eating Explained
DESCRIPTION:Take home some strategies from this virtual class with Jesse Haas\, CNS\, LN for breaking the emotional eating pattern in loving\, joyful ways.\n\n\n\n\n\nAbout this event\n\n\nWhy is it that boredom\, grief\, anger and even joy stimulate the desire to eat? \nThe truth is\, emotional eating is an effective tool for relieving stress. Yet\, while that cookie may make you feel better in the moment\, it’s not truly a solution to your emotional strain. Food can never fill the void of hard emotions. Instead\, it soothes us\, putting a band-aid on the wound. \nThere are biochemical explanations for why you crave certain foods or have an increased appetite when you’re facing emotionally challenging things. AND there are alternatives to eating that support healing mind\, body and spirit. Join us for a virtual conversation with Jesse Haas\, functional nutritionist and co-founder of Wellness Minneapolis and take home some strategies for breaking the emotional eating pattern in loving\, joyful ways. \nThis class will not be recorded. \n  \nAbout Your Instructor: ​Jesse Haas is a licensed functional nutritionist\, health coach\, and co-founder of Wellness Minneapolis. She has a keen interest in the mind-body-heart connection and brings this perspective into every class and client interaction to empower authentic and healing self-care. \n\n\n\n\n 
URL:https://www.experiencesouthwest.com/event/wellness-minneapolis-emotional-eating-explained/
LOCATION:Virtual
CATEGORIES:Classes
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DTSTART;TZID=America/Chicago:20220209T183000
DTEND;TZID=America/Chicago:20220209T203000
DTSTAMP:20260507T035044
CREATED:20220119T200052Z
LAST-MODIFIED:20220121T211250Z
UID:6690-1644431400-1644438600@www.experiencesouthwest.com
SUMMARY:Wellness Minneapolis: Support Series for Empaths and Highly Sensitive People
DESCRIPTION:Wednesdays\, Feb 9\, Mar 9\,\n​Apr 13\, May 11\, and  June 1\n6:30-8:30 PM \nThis series is created from a heartfelt space and with love for those of us that identify with being highly sensitive and/or an empath. Our time together during this series is intended to empower\, enlighten and affirm. When we gather together as like-minded souls we discover we are not alone (in our struggles) and we become stronger and a better version of ourselves by truly being seen\, witnessed and heard by those surrounding us.
URL:https://www.experiencesouthwest.com/event/wellness-minneapolis-support-series-for-empaths-and-highly-sensitive-people/
LOCATION:MN
CATEGORIES:Classes
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