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DTSTART;TZID=America/Chicago:20220316T120000
DTEND;TZID=America/Chicago:20220316T130000
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CREATED:20220119T192005Z
LAST-MODIFIED:20220119T192005Z
UID:6678-1647432000-1647435600@www.experiencesouthwest.com
SUMMARY:Marriage and Money
DESCRIPTION:When two people come together\, they have their own set of values to bring into the fold. Sometimes those values can be a mixed match. Whitney Wealth Group invites you to join in the conversation on how to create a new conversation around marriage and money. During this session\, you’ll explore: \n\nThe most common issues and how they stem from core values\nBest practices that will help couples bring serenity to their money conversations and habits\nWhat doesn’t work when it comes to money and marriage\n\nRegister you and your spouse for a fun discovery around marriage and money. You will be so glad you did!
URL:https://www.experiencesouthwest.com/event/marriage-and-money/
LOCATION:Fueled Collective\, Minneapolis\, MN\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220215T180000
DTEND;TZID=America/Chicago:20220215T193000
DTSTAMP:20260423T111308
CREATED:20220121T212140Z
LAST-MODIFIED:20220121T212140Z
UID:6693-1644948000-1644953400@www.experiencesouthwest.com
SUMMARY:Wellness Minneapolis: Healthy Heart
DESCRIPTION:As February is Heart Awareness Month\, Dr. Aidanne seeks to shine a light on the leading cause of death in the United States. This workshop will survey the main factors that contribute to heart disease including an overview of hypertension\, cholesterol\, atherosclerosis\, vascular inflammation\, and metabolic syndrome. From this foundation\, you will learn what “optimal” looks like both clinically and on blood work\, how to nourish the heart through diet & lifestyle\, and when supplements or botanical medicines may be needed to provide additional support. Dr. Aidanne will walk you through her approach to the therapeutic order to keep your heart healthy.
URL:https://www.experiencesouthwest.com/event/wellness-minneapolis-healthy-heart/
LOCATION:Wellness Minneapolis – Virtual
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220209T183000
DTEND;TZID=America/Chicago:20220209T203000
DTSTAMP:20260423T111308
CREATED:20220119T200052Z
LAST-MODIFIED:20220121T211250Z
UID:6690-1644431400-1644438600@www.experiencesouthwest.com
SUMMARY:Wellness Minneapolis: Support Series for Empaths and Highly Sensitive People
DESCRIPTION:Wednesdays\, Feb 9\, Mar 9\,\n​Apr 13\, May 11\, and  June 1\n6:30-8:30 PM \nThis series is created from a heartfelt space and with love for those of us that identify with being highly sensitive and/or an empath. Our time together during this series is intended to empower\, enlighten and affirm. When we gather together as like-minded souls we discover we are not alone (in our struggles) and we become stronger and a better version of ourselves by truly being seen\, witnessed and heard by those surrounding us.
URL:https://www.experiencesouthwest.com/event/wellness-minneapolis-support-series-for-empaths-and-highly-sensitive-people/
LOCATION:MN
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220209T180000
DTEND;TZID=America/Chicago:20220209T190000
DTSTAMP:20260423T111308
CREATED:20220119T194755Z
LAST-MODIFIED:20220119T194755Z
UID:6688-1644429600-1644433200@www.experiencesouthwest.com
SUMMARY:Wellness Minneapolis: Emotional Eating Explained
DESCRIPTION:Take home some strategies from this virtual class with Jesse Haas\, CNS\, LN for breaking the emotional eating pattern in loving\, joyful ways.\n\n\n\n\n\nAbout this event\n\n\nWhy is it that boredom\, grief\, anger and even joy stimulate the desire to eat? \nThe truth is\, emotional eating is an effective tool for relieving stress. Yet\, while that cookie may make you feel better in the moment\, it’s not truly a solution to your emotional strain. Food can never fill the void of hard emotions. Instead\, it soothes us\, putting a band-aid on the wound. \nThere are biochemical explanations for why you crave certain foods or have an increased appetite when you’re facing emotionally challenging things. AND there are alternatives to eating that support healing mind\, body and spirit. Join us for a virtual conversation with Jesse Haas\, functional nutritionist and co-founder of Wellness Minneapolis and take home some strategies for breaking the emotional eating pattern in loving\, joyful ways. \nThis class will not be recorded. \n  \nAbout Your Instructor: ​Jesse Haas is a licensed functional nutritionist\, health coach\, and co-founder of Wellness Minneapolis. She has a keen interest in the mind-body-heart connection and brings this perspective into every class and client interaction to empower authentic and healing self-care. \n\n\n\n\n 
URL:https://www.experiencesouthwest.com/event/wellness-minneapolis-emotional-eating-explained/
LOCATION:Virtual
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220207T180000
DTEND;TZID=America/Chicago:20220207T190000
DTSTAMP:20260423T111308
CREATED:20220119T194507Z
LAST-MODIFIED:20220119T194507Z
UID:6686-1644256800-1644260400@www.experiencesouthwest.com
SUMMARY:Wellness Minneapolis: Naturopathic Approaches to Gastrointestinal Health
DESCRIPTION:Have you ever wondered how your digestive system works? Learn how a naturopathic doctor addresses gut health with a holistic approach. \n\n\nAbout this event\n\n\nHave you ever wondered how your digestive system works? Sara Jean Barrett\, naturopathic doctor and co-founder of Wellness Minneapolis will take you on a tour of the full digestive system. Follow your food as it moves from your mouth to your bowel movements! You will learn about a variety of gastrointestinal concerns including ‘leaky gut’\, SIBO\, reflux\, food intolerances\, and more\, taking home some important health hacks to relieve digestive symptoms. \nThis class will not be recorded. \nAbout Your Instructor: ​Dr. Sara Jean Barrett is a registered Naturopathic Doctor and co-founder of Wellness Minneapolis. She is also the President of the Minnesota Association of Naturopathic Physicians. Dr. Barrett has a particular interest in autoimmune disease.
URL:https://www.experiencesouthwest.com/event/wellness-minneapolis-naturopathic-approaches-to-gastrointestinal-health/
LOCATION:Virtual
CATEGORIES:Classes,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220205T170000
DTEND;TZID=America/Chicago:20220205T200000
DTSTAMP:20260423T111308
CREATED:20220201T181059Z
LAST-MODIFIED:20220201T181059Z
UID:6696-1644080400-1644091200@www.experiencesouthwest.com
SUMMARY:Tangletown Winter Fest
DESCRIPTION:Winter Fest February 5\nBonfires will be blazing\, s’mores will be roasted\, food trucks will be on hand\, kids will sled and snow paint\, and we’ll gather as neighbors at Fuller Park (4802 Grand Ave S) on Saturday February 5 from 5:00pm-8:00pm. Don’t miss this special night when we light up the park with luminaries and bonfires and invite neighbors of all ages to join in the fun. \nCome hungry because we’ll have two food trucks at the ready for a snack or dinner of your choice.  Hana Bistro will be offering Asian inspired classics and Vikings Table will have American comfort foods. S’mores supplies will be available for a suggested donation of $5 cash only per bag. \nMake sure to get there by 6:30pm when we’ll be having a fire performance! \nCOVID safety: All activities will take place outdoors only. We strongly encourage everyone to wear masks when you are unable to maintain distance from members outside of your household. Please respect our volunteers and vendors by masking up when engaging with them. Please stay home if you don’t feel well or if you’ve recently been exposed to someone who tested positive for COVID. \nHosted in partnership with Fuller Recreation Center. \nLearn more>
URL:https://www.experiencesouthwest.com/event/tangletown-winter-fest/
LOCATION:Fuller Park\, 4802 Grand Ave S\, Minneapolis\, MN\, 55419\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220201
DTEND;VALUE=DATE:20220301
DTSTAMP:20260423T111308
CREATED:20220201T211521Z
LAST-MODIFIED:20220201T211521Z
UID:6700-1643673600-1646092799@www.experiencesouthwest.com
SUMMARY:ValenSpine Charity Drive
DESCRIPTION:The crew at Nokomis Chiropractic is teaming up with Sharing and Caring Hands this month to help the homeless and hungry in our community. \n2 Ways You Can Help: \n\nStop in and fill out a “ValenSpine Heart” and Nokomis will donate $2\nRefer a family member or friend for a new patient evaluations and first adjustment for a $25 donation in place of regular visit fees\n\nNokomis Chiropractic is matching the first 20 New Patient Donations as well!
URL:https://www.experiencesouthwest.com/event/valenspine-charity-drive/
LOCATION:Nokomis Chiropractic\, 5313 Lyndale Ave S\, Minneapolis\, MN\, 55419\, United States
CATEGORIES:Charity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220125T180000
DTEND;TZID=America/Chicago:20220125T193000
DTSTAMP:20260423T111308
CREATED:20220119T194208Z
LAST-MODIFIED:20220119T194208Z
UID:6684-1643133600-1643139000@www.experiencesouthwest.com
SUMMARY:Wellness Minneapolis: Hashimoto's Group
DESCRIPTION:The group meets virtually on Tuesdays; January 25th\, February 8th\, February 22nd\, March 8th\, March 22nd and April 5th. \nIn this group you will be lead through naturopathic treatments for Hashimoto’s. There are two weeks between classes to allow you to work on making improvements in your health. \nDr. Barrett designed this program after treating Hashimoto’s patients and realizing more time was needed during visits as well as recognizing the need for community support with autoimmune disease. This group is a good fit if you are new to naturopathic medicine and if you are already working with a naturopathic/functional provider. \nEach class is 90 minutes in duration and packed with information. \nDr. Barrett will facilitate the program and present new information in each class. Some of the topics include: \n\nAn overview of Hashimoto’s\nCommon lab tests and functional/naturopathic optimal ranges\nElimination diet specific for Hashimoto’s\nNutrients and supplements utilized in Hashimoto’s\nEndocrine disruptors and impact on thyroid health\nAdrenal function and how it relates to thyroid health\n\nYou will receive ‘homework’ assignments after each class. Sharing your experiences with the group is encouraged but not required. Introverts welcome! \n​Dr. Barrett has invited Jesse Haas\, LN and Erica Wallace Moore\, reiki master to present during the group. \nParticipants are invited to join an online community in Mighty Networks dedicated to Hashimoto’s that they may remain a part of even after the class ends. \nGraduates of this program are able to join monthly meet ups to stay connected to the Hashimoto’s community. \nThis program allows you to gain many of the tools you would learn in a naturopathic initial visit and several follow ups all for the price of an initial visit.
URL:https://www.experiencesouthwest.com/event/wellness-minneapolis-hashimotos-group/
LOCATION:Virtual
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220124T180000
DTEND;TZID=America/Chicago:20220124T190000
DTSTAMP:20260423T111308
CREATED:20220119T193630Z
LAST-MODIFIED:20220119T193732Z
UID:6681-1643047200-1643050800@www.experiencesouthwest.com
SUMMARY:Wellness Minneapolis: Thyroid Small Group Session
DESCRIPTION:This small group session is an opportunity for education and preliminary access to naturopathic medicine in an intimate session with Dr. Barrett.
URL:https://www.experiencesouthwest.com/event/wellness-minneapolis-thyroid-small-group-session/
LOCATION:Virtual
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220120T120000
DTEND;TZID=America/Chicago:20220120T130000
DTSTAMP:20260423T111308
CREATED:20220119T191230Z
LAST-MODIFIED:20220119T191230Z
UID:6675-1642680000-1642683600@www.experiencesouthwest.com
SUMMARY:Money Archetypes
DESCRIPTION:Mary Schmid and Whitney Emanuel invite you to their virtual Money Archetypes Class scheduled for Thursday at 12 pm CST. Are you curious about what your Money Archetype is and what it means for you? Join us and register now. https://www.whitneywealthgroup.com/events⁠\n⁠\nInterested but can’t make the class time? Still register – we will send you the replay.\n⁠\nCheck out our one-minute clips that explain each of the 8 Money Archetypes – here is the link to our playlist.⁠\nhttps://lnkd.in/gK36X47g⁠
URL:https://www.experiencesouthwest.com/event/money-archetypes/
LOCATION:Virtual
CATEGORIES:Classes
ORGANIZER;CN="Whitney Wealth Group":MAILTO:whitney@whitneywg.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210922T120000
DTEND;TZID=America/Chicago:20210922T130000
DTSTAMP:20260423T111308
CREATED:20210910T162240Z
LAST-MODIFIED:20210910T162240Z
UID:6664-1632312000-1632315600@www.experiencesouthwest.com
SUMMARY:Virtual Investment Seminar with Whitney Wealth Group
DESCRIPTION:The fear of not knowing when or if you can retire is a real concern. The way we remove those fears is by analyzing your current financial strategies\, identifying the gaps in your plan\, and making recommendations to proactively close those gaps. \nDuring this educational seminar\, Whitney will present a sample client couple that is preparing for retirement so you can see how we work and how various factors apply to your own retirement plan. \n➡ Register now or for more information: https://lnkd.in/gDwrn6hp \n#WWG #WhitneyWealthGroup #Retirement #RetirementPlanning #RetirementStrategy #RetirementEducation #RetirementSeminar #estateplanner #estateplanning #businessattorney #ceo #executive #businessowner
URL:https://www.experiencesouthwest.com/event/virtual-investment-seminar-with-whitney-wealth-group/
LOCATION:Whitney Wealth Group\, Minneapolis\, MN\, 55409\, United States
CATEGORIES:Classes
ORGANIZER;CN="Whitney Wealth Group":MAILTO:whitney@whitneywg.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210616T120000
DTEND;TZID=America/Chicago:20210616T130000
DTSTAMP:20260423T111308
CREATED:20210610T202411Z
LAST-MODIFIED:20210610T202454Z
UID:6619-1623844800-1623848400@www.experiencesouthwest.com
SUMMARY:Webinar: What You Need to Know About the Proposed Tax Law Changes
DESCRIPTION:You’re Invited! Baird Wealth Strategies Webinar\nWhat You Need to Know About the Proposed Tax Law Changes \nIn light of the proposed tax law changes\, there are short-term and long-term impacts that most investors should consider. Please join Kelsey Clair\, Erik Wikstrom and Arti Batra as they provide an overview of the more impactful policies within the proposed tax law changes\, as well as strategies you may consider implementing now to minimize the impact of these changes. \nAmong the tax and estate planning topics our panel will cover are: \n\nLong-term capital gains tax rate changes\nIncrease in the top ordinary income tax rate\nReduction in the federal estate tax exemption\nPotential increase in federal estate tax rates\nModification or elimination of cost basis adjustments at death\n\n\nWednesday\, June 16\, 2021\nNoon – 1 p.m. (CT) \nRegister Now!\nPassword: BWS123 \nUnable to login at this time? \nSimply let us know and we will happily send you a recording after the webinar is completed. \nDon’t hesitate to contact us with any questions. \nRyan Antkowiak\, CFP®  \nThe Stewart Antkowiak Group \nAbout the Speakers: \n\nKelsey Clair joined Baird in 2020. Kelsey is currently the Tax Strategist for Baird’s Private Wealth Management Group. \nPrior to joining Baird in 2020\, Kelsey was responsible for providing tax compliance and tax planning services to high-net-worth individuals and privately held businesses at Dixon Hughes Goodman\, LLP. \nKelsey graduated from the University of South Carolina with both bachelor and master degrees in Accountancy with a focus in taxation. She is a Certified Public Accountant with the North Carolina State Board of Certified Public Accountant Examiners as well as the Virginia Board of Accountancy. \n\nArti Batra joined Baird in 2020 as a Senior Estate Planner for Baird’s Private Wealth Management. \nPrior to joining Baird\, she spent the last decade assisting clients and their families achieve their estate planning goals. Her practice was largely focused on comprehensive estate planning\, including tax planning for high net worth individuals\, wealth transfer planning\, estate and succession planning for business owners and advising clients on asset protection strategies. She has also been a regular seminar presenter on estate planning topics throughout the metropolitan Detroit area. \nHer approach has always centered around educating clients. Additionally\, she promotes the philosophy that estate planning is best accomplished when a client’s financial advisor and tax professional is involved in the process. \nArti received her J.D. from Wayne State University and graduated from the University of Michigan. She is a member of the Financial and Estate Planning Council of Metro Detroit\, the State Bar of Michigan and the Probate and Estate Planning section of the State Bar. She also holds a Series 65 license. \n  \n\nEric Wikstrom is a Tax Strategist for Baird’s Private Wealth Management Group having joined the firm in 2021. \nPrior to joining Baird\, Eric operated his own tax planning firm\, specializing in alternative retirement plan investments. Throughout his career in tax\, investment and corporate finance capacities\, Eric helped develop and structure sophisticated financial solutions to meet the unique goals of individuals and institutions. \nEric graduated from the University of Washington with a Bachelor of Arts degree in Business Administration and holds a Master of Science in Taxation from Golden Gate University in San Francisco\, CA. He also holds CPA and CFP® designations as well as a Life Insurance and Disability license in the state of Washington.
URL:https://www.experiencesouthwest.com/event/6619/
LOCATION:Virtual
CATEGORIES:Classes
ORGANIZER;CN="Baird%3A Stewart Antkowiak Group":MAILTO:RAntkowiak@rwbaird.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210519T120000
DTEND;TZID=America/Chicago:20210519T130000
DTSTAMP:20260423T111308
CREATED:20210420T191954Z
LAST-MODIFIED:20210420T191954Z
UID:6586-1621425600-1621429200@www.experiencesouthwest.com
SUMMARY:Virtual Investment Seminar
DESCRIPTION:Whitney Emanuel\, Financial Planner CFP with Strategic Visionaries is part of a panel to help addres teh HOW and WHY of investing in real estate. \nThis seminar is for people who are curious about the many ways you can invest in real estate. It will cover how this could work for your investment portfolio. The cost is $10\, clients are free\, and client referrals are just $5! Stay tuned for updates and registration details. If you’d like to save a seat\, email whitney@strategic-visionaries.com
URL:https://www.experiencesouthwest.com/event/virtual-investment-seminar/
LOCATION:Virtual
CATEGORIES:Classes
ORGANIZER;CN="Strategic Visionaries":MAILTO:whitney@strategic-visionaries.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210513T190000
DTEND;TZID=America/Chicago:20210513T200000
DTSTAMP:20260423T111308
CREATED:20210406T151437Z
LAST-MODIFIED:20210406T151437Z
UID:6558-1620932400-1620936000@www.experiencesouthwest.com
SUMMARY:Tune Into Your Intuition
DESCRIPTION:In this class you will explore how to use intuition as a guide\, teacher and compass with Reiki Master\, Lynn Salmon-Easter. Take away tools so you can navigate your life and decisions with more grace and ease. Tuning into your intuition allows you to live from a place that is in alignment with your most true and authentic self. Find out more…
URL:https://www.experiencesouthwest.com/event/tune-into-your-intuition/
LOCATION:Wellness Minneapolis – Virtual
CATEGORIES:Classes,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210420T180000
DTEND;TZID=America/Chicago:20210420T193000
DTSTAMP:20260423T111308
CREATED:20210406T151242Z
LAST-MODIFIED:20210406T151242Z
UID:6556-1618941600-1618947000@www.experiencesouthwest.com
SUMMARY:Holistic Hashimoto's Group
DESCRIPTION:Tuesdays; ​April 20th\, May 4th and 18th\, June 1st\, 15th and 29th   6-7:30 PM $350\nThis group leads you through naturopathic treatments for Hashimoto’s. This group is a good fit whether you are new to naturopathic medicine or if you are already working with a provider. Each 90 minute class is packed with information. Working with Dr. Barrett is a treat! Find out more…
URL:https://www.experiencesouthwest.com/event/holistic-hashimotos-group/
LOCATION:Wellness Minneapolis – Virtual
CATEGORIES:Classes,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210415T183000
DTEND;TZID=America/Chicago:20210415T203000
DTSTAMP:20260423T111308
CREATED:20210406T151021Z
LAST-MODIFIED:20210406T151021Z
UID:6554-1618511400-1618518600@www.experiencesouthwest.com
SUMMARY:Support Series for Empaths and Highly Sensitive People
DESCRIPTION:Thursdays; April 15th\, May 6th\, June 3rd\, July 1st and August 5th      6:30-8:30PM   $275\nThis series is created from a heartfelt space and with love for those of us that identify with being highly sensitive and/or an empath. Your time with Lynn Salmon-Easter during this series is intended to empower\, enlighten and affirm. When we gather together as like-minded souls—we discover we are not alone (in our struggles) and we become stronger and a better version of ourselves by truly being seen\, witnessed and heard by those surrounding us.  Find out more…
URL:https://www.experiencesouthwest.com/event/support-series-for-empaths-and-highly-sensitive-people/
LOCATION:Wellness Minneapolis – Virtual
CATEGORIES:Classes,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210413T190000
DTEND;TZID=America/Chicago:20210413T200000
DTSTAMP:20260423T111308
CREATED:20210406T150659Z
LAST-MODIFIED:20210406T150659Z
UID:6550-1618340400-1618344000@www.experiencesouthwest.com
SUMMARY:Functional Nutrition for Anxiety and Attention
DESCRIPTION:What – and how – you eat will impact much more than just your physical body. The food you choose and your mood are more connected than you may think! Anxiety\, depression\, memory\, stress\, and attention are all influenced by what you eat for breakfast\, lunch\, dinner (and anything in between). Understanding the interactions between what we eat\, how we feel and what we think or feel empowers us to care for ourselves body\, mind and spirit. Jesse Haas\, functional nutritionist and co-founder of Wellness Minneapolis\, will share some doable strategies for addressing anxiety and attention challenges with food and nutrition.  Find out more and register here…
URL:https://www.experiencesouthwest.com/event/functional-nutrition-for-anxiety-and-attention/
LOCATION:Wellness Minneapolis – Virtual
CATEGORIES:Classes,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210401
DTEND;VALUE=DATE:20210501
DTSTAMP:20260423T111308
CREATED:20210406T152600Z
LAST-MODIFIED:20210406T152600Z
UID:6560-1617235200-1619827199@www.experiencesouthwest.com
SUMMARY:Anti-Social Scavenger Hunt 2021: 30 Days of Biking
DESCRIPTION:This year\, Farmstead Bike Shop is running TWO anti-Social Scavenger Hunts in the month of April. One in Northfield and one in South Minneapolis. You can participate in either or both. \nEach day a new spot will be posted on our Instagram by 11AM. One on the MPLS shop account @farmsteadbikeshop and one on Northfield shop account @farmsteadbikeshopnfld Go to the spot\, take a pic and post it on your Instagram feed and tag us in the pic. Also use the hashtag #ASSH2021 in the caption. You have to put these in your feed (instead of your story) to have them count for prizes. You can story them too but we just can’t keep up with that very easily. \nVisit 10 sites\, post them and tag us to earn an “i bike” patch. Similar to last year’s patch but different. \nYou can visit any site on any day to earn prizes but we will have a special prize for anyone who participates every day\, in order! \nWe’ll announce more prizes throughout the month. \nBe safe. Have fun. \n@farmsteadbikeshop\n@farmsteadbikeshopnfld\n@30daysofbiking\n#30dob\n#30dob2021\n#30daysofbiking\n#assh2021\n#ibikenfld\n#ibikesouthside\n#ibikempls\n#ibikechallenge\n#northfieldmn
URL:https://www.experiencesouthwest.com/event/anti-social-scavenger-hunt-2021-30-days-of-biking/
LOCATION:Virtual
CATEGORIES:Biking,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210222T190000
DTEND;TZID=America/Chicago:20210222T203000
DTSTAMP:20260423T111308
CREATED:20210205T212147Z
LAST-MODIFIED:20210205T212147Z
UID:6491-1614020400-1614025800@www.experiencesouthwest.com
SUMMARY:Be Well Courageous Conversation Series: Mama's Knight - A Cancer Story of Love
DESCRIPTION:Join us for a book discussion led by author Aurora Whittet Best!\n\n\n\n\n\nAbout this Event\n\n\nOnce upon a time… It’s how all heroes begin their story\, and you’re a hero\, too! Your mama has cancer\, and it’s a scary journey\, but you can help your mama just by being you—special\, wonderful\, YOU. Your mama loves you just the way you are. You are your mama’s knight. \n  \nMama’s Knight: A Cancer Story of Love is an emotional toolbox that can help kids and parents communicate about what it means for Mama to have cancer. The book is filled with tools and activities designed to make coping with illness easier on both parent and child\, and can be personalized for each child. \n  \nBuy Mama’s Knight here – use code WellnessMama2021 for a special Be Well discount! \n  \nEndorsements \n“A cancer diagnosis affects the entire family\, and discussing it with young children can be difficult in so many ways. Mama’s Knight is a delightful\, interactive story that will help parents approach this difficult journey in a way that protects their child’s emotional health and strengthens their bond along the way.” \n— David Quale\, MD\, pediatrician \n  \n“As a counselor\, I so appreciate the communication tools Mama’s Knight provides families. To be able to communicate with one another about the complicated emotions that go along with cancer will be a blessing to so many. I also loved the superhero helper cards\, as they will build an amazing and needed spirit of support within the family.” \n— Michelle Craveiro\, MA\, LMFT\, family therapist \n  \n“I have never seen anything like this in my many years of caring for women. … This book provides an amazing\, and much-needed\, tool for families with young children who are facing the challenges of cancer and treatment together. I cannot wait to share this with my patients.” \n— Amy McNally\, MD\, gynecologic oncology \n  \nAbout the Author \nAurora Whittet Best started out as a wild red-haired girl in Minnesota dreaming up stories for her friends to read. Today\, she has completed “Bloodmark”\, “Bloodrealms”\, and “Bloodmoon” of the Bloodmark Saga trilogy and started her journey into children’s books with “Mama’s Knight” in honor of her own mother who lost her battle with cancer. Aurora is a national award-winning graphic designer in her day job.
URL:https://www.experiencesouthwest.com/event/be-well-courageous-conversation-series-mamas-knight-a-cancer-story-of-love/
LOCATION:MN
CATEGORIES:Classes,Health & Wellness
ORGANIZER;CN="Hope Psychology":MAILTO:j.rafferty@hopepsychology.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210201
DTEND;VALUE=DATE:20210220
DTSTAMP:20260423T111308
CREATED:20210129T170709Z
LAST-MODIFIED:20210129T170709Z
UID:6462-1612137600-1613779199@www.experiencesouthwest.com
SUMMARY:Doctors with a Heart: Helping the Homeless and Hungry
DESCRIPTION:The team at Nokomis Chiropractic is working to support Sharing & Caring Hands of Minneapolis this month to help those in our community who are hungry or homeless. Stop in to their office in the Boulevard Building to help raise funds for this great local charity!
URL:https://www.experiencesouthwest.com/event/doctors-with-a-heart-helping-the-homeless-and-hungry/
LOCATION:Nokomis Chiropractic\, 5313 Lyndale Ave S\, Minneapolis\, MN\, 55419\, United States
CATEGORIES:Charity
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201202
DTEND;VALUE=DATE:20201219
DTSTAMP:20260423T111308
CREATED:20201211T162118Z
LAST-MODIFIED:20201211T162118Z
UID:6342-1606867200-1608335999@www.experiencesouthwest.com
SUMMARY:29th Annual Toy & Gift Drive
DESCRIPTION:Happy Holidays! \nContinuing with their tradition of regularly giving back to the community\, Nokomis Chiropractic and Wellness is holding their 29th annual toy and gift drive. Please help us support the children in our community by dropping off a new\, unwrapped toy\, cash or checks (made out to Sharing & Caring Hands of Minnesota) by December 18th at noon. \nSharing and Caring Hands was established to be a bridge from the caring\, concerned community to the people in need of their help.\n\nThey receive no government or United Way funding and rely solely on donations to do their work.\n\nEvery year\, the donations of goods\, services\, time\, and money by thousands of people allow Sharing and Caring Hands to make a difference in the lives of individuals\, families\, and children in need.
URL:https://www.experiencesouthwest.com/event/29th-annual-toy-gift-drive/
LOCATION:Nokomis Chiropractic\, 5313 Lyndale Ave S\, Minneapolis\, MN\, 55419\, United States
CATEGORIES:Charity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201124T190000
DTEND;TZID=America/Chicago:20201124T203000
DTSTAMP:20260423T111308
CREATED:20201123T182541Z
LAST-MODIFIED:20201123T182541Z
UID:6304-1606244400-1606249800@www.experiencesouthwest.com
SUMMARY:Bruichladdic/Westland Virtual Whiskey Masterclass
DESCRIPTION:Join us for a FREE interactive virtual masterclass on Tuesday November 24th at 7 pm for 90 minutes. This is the same class for those who have already attended the event in October. You will learn about one of Islay’s unique distilleries Bruichladdich and also one of America’s innovative distilleries\, Westland. You’ll dive into their respective single malt whiskies with Brand Development Manager Andrew Moldenhauer. \nLearn about Bruichladdich > \nLearn about Westland > \nHow To Attend\nIf you’d like to join the FREE virtual masterclass\, then select the “free” ticket option in order to secure your seat. Your Zoom link will be emailed to you the morning of the event. \nOptional Tasting:\nInterested in participating in the interactive tasting at the end of the masterclass? Stop by South Lyndale Liquors to purchase a Wee Laddie Tasting Collection for $59.99 + tax. Limited quantities available for in-store purchase only. \nRSVP now to receive your link to attend.
URL:https://www.experiencesouthwest.com/event/bruichladdic-westland-virtual-whiskey-masterclass/
LOCATION:MN
CATEGORIES:Classes,Drinks
ORGANIZER;CN="South Lyndale Liquors":MAILTO:general@southlyndale.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201109
DTEND;VALUE=DATE:20201201
DTSTAMP:20260423T111308
CREATED:20201106T224353Z
LAST-MODIFIED:20201106T224353Z
UID:6291-1604880000-1606780799@www.experiencesouthwest.com
SUMMARY:Gift of Health Food Drive
DESCRIPTION:Each “Gift of Health” certificate redeemed is a $20 donation to the Food Drive. Nokomis Chiropractic will match the $20 for the first 20 referrals.\n\nYou can also help by bringing in your donation of cash\, check or non perishable food and supplies between November 9th through the 30th.
URL:https://www.experiencesouthwest.com/event/gift-of-health-food-drive/
LOCATION:Nokomis Chiropractic\, 5313 Lyndale Ave S\, Minneapolis\, MN\, 55419\, United States
CATEGORIES:Charity,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.experiencesouthwest.com/wp-content/uploads/2020/11/FoodShelf.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20201015T120000
DTEND;TZID=America/Chicago:20201015T130000
DTSTAMP:20260423T111308
CREATED:20200922T211656Z
LAST-MODIFIED:20200922T230348Z
UID:6257-1602763200-1602766800@www.experiencesouthwest.com
SUMMARY:Live From Bachman's: Getting Perennials Winter-Ready
DESCRIPTION:After a season of observing pollinators hard at work in your garden\, it’s important to think about providing them with a useful landscape come winter. Tune in to Bachman’s Facebook page for a live presentation to learn what you can do to help provide a necessary habitat for bees and other insects looking to weather the winter months in Minnesota.\n\nDuring this Facebook Live\, you will learn about:\nWhich areas of your landscape offer the safest home for insects in winter\nHow the cold weather will trigger certain native seeds to develop\nHow bumblebee queens survive the cold months and restart their colony in spring\nThe benefits of leaf litter for both your lawn and local arthropod communities\n\nVisit Bachman’s Facebook page on October 15 at noon for this event.\n\nhttps://www.facebook.com/BachmansMN/
URL:https://www.experiencesouthwest.com/event/live-from-bachmans-getting-perennials-winter-ready/
LOCATION:Facebook Live\, Minneapolis\, 55419
CATEGORIES:Classes,Home & Garden
ATTACH;FMTTYPE=image/jpeg:https://www.experiencesouthwest.com/wp-content/uploads/2020/09/118285403_10158677984103166_6574985633623368911_n.jpg
ORGANIZER;CN="Bachman's":MAILTO:customerservice@bachmans.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200929T090000
DTEND;TZID=America/Chicago:20201003T120000
DTSTAMP:20260423T111308
CREATED:20200922T205618Z
LAST-MODIFIED:20200922T230155Z
UID:6250-1601370000-1601726400@www.experiencesouthwest.com
SUMMARY:Level III: Mentoring Practitioner in the HART Method
DESCRIPTION:4 day advanced training for graduates of the Practitioner Level.
URL:https://www.experiencesouthwest.com/event/level-iii-mentoring-practitioner-in-the-hart-method/
LOCATION:Adagio Holistic Therapies\, LLC\, 710 W. 40th St.\, Minneapolis\, MN\, 55409\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.experiencesouthwest.com/wp-content/uploads/2020/09/78406413_10156803422301989_9165486142676533248_o.jpg
ORGANIZER;CN="Adagio Holistic Therapies%2C LLC":MAILTO:info@adagioholistic.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200926T120000
DTEND;TZID=America/Chicago:20200926T150000
DTSTAMP:20260423T111308
CREATED:20200925T143656Z
LAST-MODIFIED:20200925T152302Z
UID:6272-1601121600-1601132400@www.experiencesouthwest.com
SUMMARY:Beer Release @ South Lyndale Liquor
DESCRIPTION:Join us tomorrow at 𝗦𝗟𝗟 with @pryesbrewing for their Winning Cobbler Beer Release along with @littlebluefoodtruck.\n 𝗡𝗼𝗼𝗻 – 𝟯 𝗣𝗠
URL:https://www.experiencesouthwest.com/event/beer-release-south-lyndale-liquor/
LOCATION:South Lyndale Liquors\, 5300 Lyndale Ave S\, Minneapolis\, MN\, 55419\, United States
CATEGORIES:Drinks
ATTACH;FMTTYPE=image/png:https://www.experiencesouthwest.com/wp-content/uploads/2020/07/SouthLyndaleLiquors.png
ORGANIZER;CN="South Lyndale Liquors":MAILTO:general@southlyndale.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200922T160000
DTEND;TZID=America/Chicago:20200922T200000
DTSTAMP:20260423T111308
CREATED:20200922T204905Z
LAST-MODIFIED:20200922T225756Z
UID:6247-1600790400-1600804800@www.experiencesouthwest.com
SUMMARY:Keep the Glass - Plum Blackberry Refresco
DESCRIPTION:Upgrade your glassware game every Tuesday with our ‘Keep The Glass” night. Take home a pint glass featuring original artwork from various Wild Mind cans by being one of the first 40 individuals to order a pint. It’s that easy. \nWant to increase your chances? Book a reservation at www.exploretock.com/wildmindales
URL:https://www.experiencesouthwest.com/event/keep-the-glass-plum-blackberry-refresco/
LOCATION:Wild Mind Artisan Ales\, 6031 Pillsbury Ave S\, Minneapolis\, MN\, 55419\, US
ATTACH;FMTTYPE=image/jpeg:https://www.experiencesouthwest.com/wp-content/uploads/2020/09/116431755_2624989444389152_3848184441912682968_o.jpg
ORGANIZER;CN="Wild Mind Artisan Ales":MAILTO:hello@wildmindales.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200921T180000
DTEND;TZID=America/Chicago:20200921T233000
DTSTAMP:20260423T111308
CREATED:20200922T210246Z
LAST-MODIFIED:20200922T210246Z
UID:6254-1600711200-1600731000@www.experiencesouthwest.com
SUMMARY:Intergalactic Surly Day
DESCRIPTION:SAVE THE DATE: Saturday\, September 21st Intergalactic Surly Day and we’ll be hosting an Urban Alleyway Crawl Bike Ride from South Mpls up to Northeast to meet up with the Surly Party at Bauhaus Brewing. We’ll be riding and exploring all Mpls’s best alleyways and urban singletrack\, complete with beverages stops\, and a big ole’ fashioned Surly Party at Bauhaus. MORE DETAILS TO COME.\n\n***The first riders to attend the event will receive a very special-never seen before-Surly product!****
URL:https://www.experiencesouthwest.com/event/intergalactic-surly-day/
LOCATION:MN
CATEGORIES:Biking,Drinks
ORGANIZER;CN="Tangletown Bike Shop":MAILTO:mike@tangletownbikeshop.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200815T120000
DTEND;TZID=UTC:20200815T200000
DTSTAMP:20260423T111308
CREATED:20200619T003547Z
LAST-MODIFIED:20200619T003547Z
UID:5945-1597492800-1597521600@www.experiencesouthwest.com
SUMMARY:Food Truck Kabomelette
DESCRIPTION:Kabob + Omelette= Kabomelette\nIt’s pretty clear from their awesome truck name\, that Kabomelette’s omlette’s are the bomb! Enjoy a delicious breakfast all day at this yummy food truck! Too late in the day for eggs? Try one of their sandwiches\, or kabobs!
URL:https://www.experiencesouthwest.com/event/food-truck-kabomelette/
LOCATION:Wild Mind Artisan Ales\, 6031 Pillsbury Ave S\, Minneapolis\, MN\, 55419\, US
ATTACH;FMTTYPE=image/jpeg:https://www.experiencesouthwest.com/wp-content/uploads/2020/06/5945_image_88986300_2514012108820220_631026396243689472_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200726T120000
DTEND;TZID=UTC:20200726T200000
DTSTAMP:20260423T111308
CREATED:20200619T003548Z
LAST-MODIFIED:20200619T003548Z
UID:5947-1595764800-1595793600@www.experiencesouthwest.com
SUMMARY:Food Truck Kabomelette
DESCRIPTION:Kabob + Omelette= Kabomelette\nIt’s pretty clear from their awesome truck name\, that Kabomelette’s omlette’s are the bomb! Enjoy a delicious breakfast all day at this yummy food truck! Too late in the day for eggs? Try one of their sandwiches\, or kabobs!
URL:https://www.experiencesouthwest.com/event/food-truck-kabomelette-2/
LOCATION:Wild Mind Artisan Ales\, 6031 Pillsbury Ave S\, Minneapolis\, MN\, 55419\, US
ATTACH;FMTTYPE=image/jpeg:https://www.experiencesouthwest.com/wp-content/uploads/2020/06/5945_image_88986300_2514012108820220_631026396243689472_n.jpg
END:VEVENT
END:VCALENDAR