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DTSTART;TZID=America/Chicago:20220207T180000
DTEND;TZID=America/Chicago:20220207T190000
DTSTAMP:20260423T162229
CREATED:20220119T194507Z
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UID:6686-1644256800-1644260400@www.experiencesouthwest.com
SUMMARY:Wellness Minneapolis: Naturopathic Approaches to Gastrointestinal Health
DESCRIPTION:Have you ever wondered how your digestive system works? Learn how a naturopathic doctor addresses gut health with a holistic approach. \n\n\nAbout this event\n\n\nHave you ever wondered how your digestive system works? Sara Jean Barrett\, naturopathic doctor and co-founder of Wellness Minneapolis will take you on a tour of the full digestive system. Follow your food as it moves from your mouth to your bowel movements! You will learn about a variety of gastrointestinal concerns including ‘leaky gut’\, SIBO\, reflux\, food intolerances\, and more\, taking home some important health hacks to relieve digestive symptoms. \nThis class will not be recorded. \nAbout Your Instructor: ​Dr. Sara Jean Barrett is a registered Naturopathic Doctor and co-founder of Wellness Minneapolis. She is also the President of the Minnesota Association of Naturopathic Physicians. Dr. Barrett has a particular interest in autoimmune disease.
URL:https://www.experiencesouthwest.com/event/wellness-minneapolis-naturopathic-approaches-to-gastrointestinal-health/
LOCATION:Virtual
CATEGORIES:Classes,Health & Wellness
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DTSTART;TZID=America/Chicago:20210513T190000
DTEND;TZID=America/Chicago:20210513T200000
DTSTAMP:20260423T162229
CREATED:20210406T151437Z
LAST-MODIFIED:20210406T151437Z
UID:6558-1620932400-1620936000@www.experiencesouthwest.com
SUMMARY:Tune Into Your Intuition
DESCRIPTION:In this class you will explore how to use intuition as a guide\, teacher and compass with Reiki Master\, Lynn Salmon-Easter. Take away tools so you can navigate your life and decisions with more grace and ease. Tuning into your intuition allows you to live from a place that is in alignment with your most true and authentic self. Find out more…
URL:https://www.experiencesouthwest.com/event/tune-into-your-intuition/
LOCATION:Wellness Minneapolis – Virtual
CATEGORIES:Classes,Health & Wellness
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210420T180000
DTEND;TZID=America/Chicago:20210420T193000
DTSTAMP:20260423T162229
CREATED:20210406T151242Z
LAST-MODIFIED:20210406T151242Z
UID:6556-1618941600-1618947000@www.experiencesouthwest.com
SUMMARY:Holistic Hashimoto's Group
DESCRIPTION:Tuesdays; ​April 20th\, May 4th and 18th\, June 1st\, 15th and 29th   6-7:30 PM $350\nThis group leads you through naturopathic treatments for Hashimoto’s. This group is a good fit whether you are new to naturopathic medicine or if you are already working with a provider. Each 90 minute class is packed with information. Working with Dr. Barrett is a treat! Find out more…
URL:https://www.experiencesouthwest.com/event/holistic-hashimotos-group/
LOCATION:Wellness Minneapolis – Virtual
CATEGORIES:Classes,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210415T183000
DTEND;TZID=America/Chicago:20210415T203000
DTSTAMP:20260423T162229
CREATED:20210406T151021Z
LAST-MODIFIED:20210406T151021Z
UID:6554-1618511400-1618518600@www.experiencesouthwest.com
SUMMARY:Support Series for Empaths and Highly Sensitive People
DESCRIPTION:Thursdays; April 15th\, May 6th\, June 3rd\, July 1st and August 5th      6:30-8:30PM   $275\nThis series is created from a heartfelt space and with love for those of us that identify with being highly sensitive and/or an empath. Your time with Lynn Salmon-Easter during this series is intended to empower\, enlighten and affirm. When we gather together as like-minded souls—we discover we are not alone (in our struggles) and we become stronger and a better version of ourselves by truly being seen\, witnessed and heard by those surrounding us.  Find out more…
URL:https://www.experiencesouthwest.com/event/support-series-for-empaths-and-highly-sensitive-people/
LOCATION:Wellness Minneapolis – Virtual
CATEGORIES:Classes,Health & Wellness
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210413T190000
DTEND;TZID=America/Chicago:20210413T200000
DTSTAMP:20260423T162229
CREATED:20210406T150659Z
LAST-MODIFIED:20210406T150659Z
UID:6550-1618340400-1618344000@www.experiencesouthwest.com
SUMMARY:Functional Nutrition for Anxiety and Attention
DESCRIPTION:What – and how – you eat will impact much more than just your physical body. The food you choose and your mood are more connected than you may think! Anxiety\, depression\, memory\, stress\, and attention are all influenced by what you eat for breakfast\, lunch\, dinner (and anything in between). Understanding the interactions between what we eat\, how we feel and what we think or feel empowers us to care for ourselves body\, mind and spirit. Jesse Haas\, functional nutritionist and co-founder of Wellness Minneapolis\, will share some doable strategies for addressing anxiety and attention challenges with food and nutrition.  Find out more and register here…
URL:https://www.experiencesouthwest.com/event/functional-nutrition-for-anxiety-and-attention/
LOCATION:Wellness Minneapolis – Virtual
CATEGORIES:Classes,Health & Wellness
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20210401
DTEND;VALUE=DATE:20210501
DTSTAMP:20260423T162229
CREATED:20210406T152600Z
LAST-MODIFIED:20210406T152600Z
UID:6560-1617235200-1619827199@www.experiencesouthwest.com
SUMMARY:Anti-Social Scavenger Hunt 2021: 30 Days of Biking
DESCRIPTION:This year\, Farmstead Bike Shop is running TWO anti-Social Scavenger Hunts in the month of April. One in Northfield and one in South Minneapolis. You can participate in either or both. \nEach day a new spot will be posted on our Instagram by 11AM. One on the MPLS shop account @farmsteadbikeshop and one on Northfield shop account @farmsteadbikeshopnfld Go to the spot\, take a pic and post it on your Instagram feed and tag us in the pic. Also use the hashtag #ASSH2021 in the caption. You have to put these in your feed (instead of your story) to have them count for prizes. You can story them too but we just can’t keep up with that very easily. \nVisit 10 sites\, post them and tag us to earn an “i bike” patch. Similar to last year’s patch but different. \nYou can visit any site on any day to earn prizes but we will have a special prize for anyone who participates every day\, in order! \nWe’ll announce more prizes throughout the month. \nBe safe. Have fun. \n@farmsteadbikeshop\n@farmsteadbikeshopnfld\n@30daysofbiking\n#30dob\n#30dob2021\n#30daysofbiking\n#assh2021\n#ibikenfld\n#ibikesouthside\n#ibikempls\n#ibikechallenge\n#northfieldmn
URL:https://www.experiencesouthwest.com/event/anti-social-scavenger-hunt-2021-30-days-of-biking/
LOCATION:Virtual
CATEGORIES:Biking,Health & Wellness
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210222T190000
DTEND;TZID=America/Chicago:20210222T203000
DTSTAMP:20260423T162229
CREATED:20210205T212147Z
LAST-MODIFIED:20210205T212147Z
UID:6491-1614020400-1614025800@www.experiencesouthwest.com
SUMMARY:Be Well Courageous Conversation Series: Mama's Knight - A Cancer Story of Love
DESCRIPTION:Join us for a book discussion led by author Aurora Whittet Best!\n\n\n\n\n\nAbout this Event\n\n\nOnce upon a time… It’s how all heroes begin their story\, and you’re a hero\, too! Your mama has cancer\, and it’s a scary journey\, but you can help your mama just by being you—special\, wonderful\, YOU. Your mama loves you just the way you are. You are your mama’s knight. \n  \nMama’s Knight: A Cancer Story of Love is an emotional toolbox that can help kids and parents communicate about what it means for Mama to have cancer. The book is filled with tools and activities designed to make coping with illness easier on both parent and child\, and can be personalized for each child. \n  \nBuy Mama’s Knight here – use code WellnessMama2021 for a special Be Well discount! \n  \nEndorsements \n“A cancer diagnosis affects the entire family\, and discussing it with young children can be difficult in so many ways. Mama’s Knight is a delightful\, interactive story that will help parents approach this difficult journey in a way that protects their child’s emotional health and strengthens their bond along the way.” \n— David Quale\, MD\, pediatrician \n  \n“As a counselor\, I so appreciate the communication tools Mama’s Knight provides families. To be able to communicate with one another about the complicated emotions that go along with cancer will be a blessing to so many. I also loved the superhero helper cards\, as they will build an amazing and needed spirit of support within the family.” \n— Michelle Craveiro\, MA\, LMFT\, family therapist \n  \n“I have never seen anything like this in my many years of caring for women. … This book provides an amazing\, and much-needed\, tool for families with young children who are facing the challenges of cancer and treatment together. I cannot wait to share this with my patients.” \n— Amy McNally\, MD\, gynecologic oncology \n  \nAbout the Author \nAurora Whittet Best started out as a wild red-haired girl in Minnesota dreaming up stories for her friends to read. Today\, she has completed “Bloodmark”\, “Bloodrealms”\, and “Bloodmoon” of the Bloodmark Saga trilogy and started her journey into children’s books with “Mama’s Knight” in honor of her own mother who lost her battle with cancer. Aurora is a national award-winning graphic designer in her day job.
URL:https://www.experiencesouthwest.com/event/be-well-courageous-conversation-series-mamas-knight-a-cancer-story-of-love/
CATEGORIES:Classes,Health & Wellness
ORGANIZER;CN="Hope Psychology":MAILTO:j.rafferty@hopepsychology.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201109
DTEND;VALUE=DATE:20201201
DTSTAMP:20260423T162229
CREATED:20201106T224353Z
LAST-MODIFIED:20201106T224353Z
UID:6291-1604880000-1606780799@www.experiencesouthwest.com
SUMMARY:Gift of Health Food Drive
DESCRIPTION:Each “Gift of Health” certificate redeemed is a $20 donation to the Food Drive. Nokomis Chiropractic will match the $20 for the first 20 referrals.\n\nYou can also help by bringing in your donation of cash\, check or non perishable food and supplies between November 9th through the 30th.
URL:https://www.experiencesouthwest.com/event/gift-of-health-food-drive/
LOCATION:Nokomis Chiropractic\, 5313 Lyndale Ave S\, Minneapolis\, MN\, 55419\, United States
CATEGORIES:Charity,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.experiencesouthwest.com/wp-content/uploads/2020/11/FoodShelf.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200929T090000
DTEND;TZID=America/Chicago:20201003T120000
DTSTAMP:20260423T162229
CREATED:20200922T205618Z
LAST-MODIFIED:20200922T230155Z
UID:6250-1601370000-1601726400@www.experiencesouthwest.com
SUMMARY:Level III: Mentoring Practitioner in the HART Method
DESCRIPTION:4 day advanced training for graduates of the Practitioner Level.
URL:https://www.experiencesouthwest.com/event/level-iii-mentoring-practitioner-in-the-hart-method/
LOCATION:Adagio Holistic Therapies\, LLC\, 710 W. 40th St.\, Minneapolis\, MN\, 55409\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.experiencesouthwest.com/wp-content/uploads/2020/09/78406413_10156803422301989_9165486142676533248_o.jpg
ORGANIZER;CN="Adagio Holistic Therapies%2C LLC":MAILTO:info@adagioholistic.com
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