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UID:6556-1618941600-1618947000@www.experiencesouthwest.com
SUMMARY:Holistic Hashimoto's Group
DESCRIPTION:Tuesdays; ​April 20th\, May 4th and 18th\, June 1st\, 15th and 29th   6-7:30 PM $350\nThis group leads you through naturopathic treatments for Hashimoto’s. This group is a good fit whether you are new to naturopathic medicine or if you are already working with a provider. Each 90 minute class is packed with information. Working with Dr. Barrett is a treat! Find out more…
URL:https://www.experiencesouthwest.com/event/holistic-hashimotos-group/
LOCATION:Wellness Minneapolis – Virtual
CATEGORIES:Classes,Health & Wellness
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DTSTART;TZID=America/Chicago:20210415T183000
DTEND;TZID=America/Chicago:20210415T203000
DTSTAMP:20260423T155004
CREATED:20210406T151021Z
LAST-MODIFIED:20210406T151021Z
UID:6554-1618511400-1618518600@www.experiencesouthwest.com
SUMMARY:Support Series for Empaths and Highly Sensitive People
DESCRIPTION:Thursdays; April 15th\, May 6th\, June 3rd\, July 1st and August 5th      6:30-8:30PM   $275\nThis series is created from a heartfelt space and with love for those of us that identify with being highly sensitive and/or an empath. Your time with Lynn Salmon-Easter during this series is intended to empower\, enlighten and affirm. When we gather together as like-minded souls—we discover we are not alone (in our struggles) and we become stronger and a better version of ourselves by truly being seen\, witnessed and heard by those surrounding us.  Find out more…
URL:https://www.experiencesouthwest.com/event/support-series-for-empaths-and-highly-sensitive-people/
LOCATION:Wellness Minneapolis – Virtual
CATEGORIES:Classes,Health & Wellness
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DTSTART;TZID=America/Chicago:20210413T190000
DTEND;TZID=America/Chicago:20210413T200000
DTSTAMP:20260423T155004
CREATED:20210406T150659Z
LAST-MODIFIED:20210406T150659Z
UID:6550-1618340400-1618344000@www.experiencesouthwest.com
SUMMARY:Functional Nutrition for Anxiety and Attention
DESCRIPTION:What – and how – you eat will impact much more than just your physical body. The food you choose and your mood are more connected than you may think! Anxiety\, depression\, memory\, stress\, and attention are all influenced by what you eat for breakfast\, lunch\, dinner (and anything in between). Understanding the interactions between what we eat\, how we feel and what we think or feel empowers us to care for ourselves body\, mind and spirit. Jesse Haas\, functional nutritionist and co-founder of Wellness Minneapolis\, will share some doable strategies for addressing anxiety and attention challenges with food and nutrition.  Find out more and register here…
URL:https://www.experiencesouthwest.com/event/functional-nutrition-for-anxiety-and-attention/
LOCATION:Wellness Minneapolis – Virtual
CATEGORIES:Classes,Health & Wellness
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DTSTART;TZID=America/Chicago:20210222T190000
DTEND;TZID=America/Chicago:20210222T203000
DTSTAMP:20260423T155004
CREATED:20210205T212147Z
LAST-MODIFIED:20210205T212147Z
UID:6491-1614020400-1614025800@www.experiencesouthwest.com
SUMMARY:Be Well Courageous Conversation Series: Mama's Knight - A Cancer Story of Love
DESCRIPTION:Join us for a book discussion led by author Aurora Whittet Best!\n\n\n\n\n\nAbout this Event\n\n\nOnce upon a time… It’s how all heroes begin their story\, and you’re a hero\, too! Your mama has cancer\, and it’s a scary journey\, but you can help your mama just by being you—special\, wonderful\, YOU. Your mama loves you just the way you are. You are your mama’s knight. \n  \nMama’s Knight: A Cancer Story of Love is an emotional toolbox that can help kids and parents communicate about what it means for Mama to have cancer. The book is filled with tools and activities designed to make coping with illness easier on both parent and child\, and can be personalized for each child. \n  \nBuy Mama’s Knight here – use code WellnessMama2021 for a special Be Well discount! \n  \nEndorsements \n“A cancer diagnosis affects the entire family\, and discussing it with young children can be difficult in so many ways. Mama’s Knight is a delightful\, interactive story that will help parents approach this difficult journey in a way that protects their child’s emotional health and strengthens their bond along the way.” \n— David Quale\, MD\, pediatrician \n  \n“As a counselor\, I so appreciate the communication tools Mama’s Knight provides families. To be able to communicate with one another about the complicated emotions that go along with cancer will be a blessing to so many. I also loved the superhero helper cards\, as they will build an amazing and needed spirit of support within the family.” \n— Michelle Craveiro\, MA\, LMFT\, family therapist \n  \n“I have never seen anything like this in my many years of caring for women. … This book provides an amazing\, and much-needed\, tool for families with young children who are facing the challenges of cancer and treatment together. I cannot wait to share this with my patients.” \n— Amy McNally\, MD\, gynecologic oncology \n  \nAbout the Author \nAurora Whittet Best started out as a wild red-haired girl in Minnesota dreaming up stories for her friends to read. Today\, she has completed “Bloodmark”\, “Bloodrealms”\, and “Bloodmoon” of the Bloodmark Saga trilogy and started her journey into children’s books with “Mama’s Knight” in honor of her own mother who lost her battle with cancer. Aurora is a national award-winning graphic designer in her day job.
URL:https://www.experiencesouthwest.com/event/be-well-courageous-conversation-series-mamas-knight-a-cancer-story-of-love/
CATEGORIES:Classes,Health & Wellness
ORGANIZER;CN="Hope Psychology":MAILTO:j.rafferty@hopepsychology.com
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DTSTART;TZID=America/Chicago:20201124T190000
DTEND;TZID=America/Chicago:20201124T203000
DTSTAMP:20260423T155004
CREATED:20201123T182541Z
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UID:6304-1606244400-1606249800@www.experiencesouthwest.com
SUMMARY:Bruichladdic/Westland Virtual Whiskey Masterclass
DESCRIPTION:Join us for a FREE interactive virtual masterclass on Tuesday November 24th at 7 pm for 90 minutes. This is the same class for those who have already attended the event in October. You will learn about one of Islay’s unique distilleries Bruichladdich and also one of America’s innovative distilleries\, Westland. You’ll dive into their respective single malt whiskies with Brand Development Manager Andrew Moldenhauer. \nLearn about Bruichladdich > \nLearn about Westland > \nHow To Attend\nIf you’d like to join the FREE virtual masterclass\, then select the “free” ticket option in order to secure your seat. Your Zoom link will be emailed to you the morning of the event. \nOptional Tasting:\nInterested in participating in the interactive tasting at the end of the masterclass? Stop by South Lyndale Liquors to purchase a Wee Laddie Tasting Collection for $59.99 + tax. Limited quantities available for in-store purchase only. \nRSVP now to receive your link to attend.
URL:https://www.experiencesouthwest.com/event/bruichladdic-westland-virtual-whiskey-masterclass/
CATEGORIES:Classes,Drinks
ORGANIZER;CN="South Lyndale Liquors":MAILTO:general@southlyndale.com
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DTSTART;TZID=America/Chicago:20201015T120000
DTEND;TZID=America/Chicago:20201015T130000
DTSTAMP:20260423T155004
CREATED:20200922T211656Z
LAST-MODIFIED:20200922T230348Z
UID:6257-1602763200-1602766800@www.experiencesouthwest.com
SUMMARY:Live From Bachman's: Getting Perennials Winter-Ready
DESCRIPTION:After a season of observing pollinators hard at work in your garden\, it’s important to think about providing them with a useful landscape come winter. Tune in to Bachman’s Facebook page for a live presentation to learn what you can do to help provide a necessary habitat for bees and other insects looking to weather the winter months in Minnesota.\n\nDuring this Facebook Live\, you will learn about:\nWhich areas of your landscape offer the safest home for insects in winter\nHow the cold weather will trigger certain native seeds to develop\nHow bumblebee queens survive the cold months and restart their colony in spring\nThe benefits of leaf litter for both your lawn and local arthropod communities\n\nVisit Bachman’s Facebook page on October 15 at noon for this event.\n\nhttps://www.facebook.com/BachmansMN/
URL:https://www.experiencesouthwest.com/event/live-from-bachmans-getting-perennials-winter-ready/
LOCATION:Facebook Live\, Minneapolis\, 55419
CATEGORIES:Classes,Home & Garden
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ORGANIZER;CN="Bachman's":MAILTO:customerservice@bachmans.com
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